Hey! Wanna know what I have done to restore my health? Its been a long search, many miles travelled and dollars spent. I did not give up till I cracked the code of how the body works or doesn't work, how to give it the time and space to heal itself. The body is a wonderful self healing mechanism, get out of your own way and let it do what it is designed to do, I dare you!
Saturday, June 30, 2012
Living in the 70's
Well I got under 70kgs but only for 2 days then went on Holidays, I am 173cm tall and will fit into a size 10-12 at 72kgs now and counting the days to commence what should be my last round of the hCG protocol to get me to my final destination of the "Bikini Body" I never had. My current BMI is 24.1 with Body Fat still at 34% so a little more work to do firming and toning as the tyres of fat around my mid section shrink from car to bicycle, it's very exciting.
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