Thursday, July 5, 2012

hCG and Me

Today begins Round 5 hCG Protocol, Starting weight 71.9kgs, I load for 2 days which means I pig out on as much fatty food as possible and do not get hungry just eat to capacity, Its hard but crucial to the success of the program. Here is my journey so far:
  • Round 1 (40 Days) - 17 Sep 2011 at 103.8kg BMI 34.7
  • Round 2 (40 Days) - 06 Dec 2011 at 91.0kg BMI 30.4 Fat% 44.2 Body Age 52
  • Round 3 (40 Days) - 23 Feb 2012 at 84.8kg BMI 28.3 Fat% 40.6 Body Age 47
  • Round 4 (21 Days) - 12 May 2012 at 73.4kg BMI 24.5 Fat% 36.1 Body Age 39
  • Round 5 (30 Days) - 05 Jul 2012 at 71.9kg BMI 24.0 Fat% 34.0 Body Age 37