Day 8 - Breaking My First Dry Fast

As posted on FB today:

Day 8 - Decision made, I am coming of this morning which will be a 7 1/2 Day First Dry Fast for me. Thanks Gavin Robert McGowen for shining your light and everyone for travelling along with me. Feeling light and bright, there is still residual pain, I gave it a good crack and am very pleased with myself. Parasite Purge on Wednesday (Coconut Cures by Dr Bruce Fife pg 199) and 7 days on liquids is the plan going forward, oh and Fast Fridays (36hr dry fast) starting next week too, vroom vroom!

I have prepared my OLG (Orange, Lemon , Grapefruit - 2-1-1/2) to be juiced and I will get into it at 9am with coconut water chilled and ready to go as well. The letters work well too so I think of Our Living God that resides within us, my heart is so full of love at 3am, it has been epic and so worthwhile.

I came up with a good analogy last night while trying to take the fright out of my mother when explaining what's going on for me. In retort to her begging me to drink, I said "it's like a car wash, if there is a heap of white foam, you gotta stay in". Hence my decision, I have been waiting for my tongue to tell me to come out of this :), it has cleared somewhat and not so claggy but it was a car wash yesterday, all froth and bubble.

My First Extended Dry fast

Here are my FB posts for Day 6 & 7:

Day 6 today, energy levels were coming up yesterday which was a good sign, I was fantasising about coconut water so much I could almost taste it, waiting for that first orgasmic drink Gavin Robert McGowen.

My motivation to continue is to shift some ugly pain that is jumping around my body, it's all old stuff which is also a good sign that some scar tissue and garbage is getting gobbled up. It is moving pretty fast and I am pretty blissed out and a bit drunk on it as my frequency must also be heading skywards.

I can feel the burn and use the imagery of all my cells becoming incinerators, the sensations and aliveness are confirming the process for me, this is way easier than the protocols I usually follow when water fasting and way way cheaper than juice fasting so diverting funds elsewhere is also a little reward for me too besides all the other gain from my perseverance.

I have decided to 36 hour weekly fast from 6pm Thursday to 6am Saturday which got me from hitting the juice last night so I am going another day at least on this epic first dry fast. Oh and I still have what I call 'Do Not Eat Tongue', that is a good indicator for me if it is still coated with thick white clag, I keep going as there is much going on still.

Day 7 and all's well, big pain day yesterday. Woke up with neck pain, then shoulder and back thru the day and ended on crazy mad hip pain at bedtime, what a testing time. Woke up this morning spitting blood! but suspect it is just some repair work getting done, I have had some recession in the gum and minor bleeds in the past.

What I most love about fasting is when I can drop the bs of my own control-freakdom and be the witness allowing the intelligence of the body do its thang, awe and amazement ensue. I am so grateful I get to see my strength and courage, in trusting the process and having the belief I will live through it, I feel like I've cracked another level in the cosmic video game earning more awareness and expanded consciousness.

Some of my research yesterday bought me back around to parasites, Anna recommends a parasite cleanse before an extended dry fast as a prep and again when you are done. Some of the discomfort and craving comes from your critters on board and I suspect from some die off as well. I have a great natural recipe for a parasite purge using coconut, prunes and cloves which I will probably get done after 7 or so days on liquids.

I have fruit at the ready for an impending breaking of this fast, Anna's recipe is as follows: 2 Oranges, 1 Lemon, 1/2 Grapefruit with or without water, this is to clean the lymph, I'm feeling to add some coconut water to take the edge off the citrus.

I will mention too that I have come to trust my heightened intuition as I move through a fast when making decisions about continuing, how and what I feel is right/wrong in method and it is such a wonder when the Google fairy just drops the right stuff in ya face when ya need it!!

TOO FUNNY, I had to do a follow up visit with a doctor yesterday on the crazy, kick my butt pain that got me into this and she scorned me for not staying plugged into the system for 2 years and ordered me to do full blood work noting it was a fasting test and I would have to wait 4 days until after the holiday weekend to get it done. Thunder/Lightning!! light bulb moment if ever I've had one, I had been fasting for 6 days so I went straight into Pathology and she nearly kicked me out because she said it was a fasting test, Yep I've been fasting I said at 3pm, in disbelief she checked with me again and I said "is 6 days enough?" Well blah blah blah you know she lost the plot and gave the worst blood uptake, digging around trying to get the vein, I think I popped her circuit breaker!

Need some tank time bad!

I am consumed with the project of getting my own floatation tank, it forms part of the ongoing adventure of what else is there to do in this life? Have my own tank? set up a float centre? Help others to get well or to just be the best version of myself I can be, others can do the same when they are ready to do the work.

The 5D diet is on day 17 today, I made a commitment to do 30 days and past half way is great, it is one of the easiest programs I have embarked upon and have shot my credibility to shreds with those who have witnessed my journey to health so far hit the so-called 'junk food'. I do not explain, how can you really?? I get hot in my body all over, more than the weather can explain, oops forgot could be menopause?? oh well 2 more weeks, this is testing me and my commitment to the path I have chosen toward a pristine state of wellness and beyond.

The tank WILL happen, I have just finished watching Justin Bieber's movie "Never Say Never" and was inspired to find a way to bring this one home. The reluctance/resistance I have to stretching myself to this outcome is interesting to observe, I feel a definite sense of some 'activation'/purification going on and my body is cleansing physically, emotionally and I can only hope so much more than that as usual. The results that come from a determined/stubborn resolve can be gratifying and to experience the universe dropping stuff in your lap suggests I am on track, otherwise I would be suffering more than I am. I am sleeping less with more energy and have more creative ideas and sharper thoughts.

Live long & Prosper Space Cadets!

Float tank experience - 

Yesterday I had a 3 hour float tank experience at Brisbane Float and Massage. John Battersby really knows this field and was a marvelous help with any queries I had, it was an exchange of each other's experience and learnings and felt good to share.

I have resolved to own a tank of my own as soon as possible and explore further the terrain of the inner sea.

Day 49 - Got there

As the sun sets on the 49th day, I have a pleasing sense of accomplishment, thanks for travelling along with me. Pulse at the ready, can't wait but I can. 

Got some iridology pics done today for benchmarking, "Nice eyes" was good to hear, I've earned them. (see post below)

Made a 2day trip to Sydney to finish off my fast, had a colonic on the "fanciest" machine on the market they tell me and it's called funnily enough Angel of Water, it's a pressurized open system so it's turbocharges 24 litres through in about 40-45 mins zoom zoom. 

Got in an acupuncture session and put another therapist into meltdown, he said to expect some big downloads to come in soon as he was able to drill down into the pit and extract some form of darkness, nice timing too just after the equinox. All good, stay tuned.....

Water Fast - Day 25

Hump day - day 25 and all is well, a bit tired. I am alternating my hourly drinking between water, 50/50 water and coconut water or a 50/50 coconut water and pear juice.

Loving doing coffee enemas more frequently, really does get it done. Guasha body washing is keeping my skin supple and sloughed off as I am not using any oil externally this go around and am having more fat expelled on a daily basis. Body is a bit saggy till my skin tightens up.

My feminine cycle has recalibrated by 11 days, coming in bang on the last full moon, 'God does not build temples from inferior material' the colour of my menstrual blood was so cherry red and clear and bright. 

Dream landscapes are getting out there once more and I wake up feeling exhausted from the nights activities. Spits and spurts of anger coming and going faster now which is nicer, everything that comes up is clearing quite fast.

Water Fast Daily Routine

Based on teachings and experience, I have prepared this list of daily tasks to facilitate the purification process:

Tongue scrape on rising - with Coconut Magic Coconut Oil

Salt Flush - 2tspns of salt in a litre of water to flush through the overnight cleansing

Dry Skin Brushing and Guasha skin scrub made from Vodka & Bicarb soda to open up the skin

Mild exercise - most likely T5T and walking

Sunbathing - about an hour

Breathing - 7 rounds of 7

Colonics daily

2 litres water for each 22kg bodyweight

To keep the water going in I drink every hour on the hour ish, I find this keeps things moving along and minimises nausea and headaches.

This is the first of eight fasts and is considered a preparation for the 7 fasts of the rainbow colours which will take until 2020 to complete.

Day 01 - Aug 01 - water until day 21
Day 15 - Aug 21 - I may have goats milk until Day 18
Day 19 - Aug 25 - A leavening may be had until noon on Day 21
Day 22 - Aug 28 - Juices of white fleshed fruits may be had until Day 40
Day 40 - Sep 15 - From sunset, flesh of white fruit and veg and raw dairy until Day 49
Day 49 - Sep 24 

I will consider what to do at this time but it will possibly to have pulse 21 days until October 17

And away we go.....Water fast Day 1

Liver cleanse is done - see photo - about 20 stones, happy with that since my last liver cleanse was in March, having done 40 days on water not surprised with the result here.

Day 1 on water, feeling OK. Colonic done, oil pulling and sunshine done. 

An old injury site flared up and has now backed off, thank goodness. 

Symptoms to note are numbness in my lady little finger, tick in my right eye and some winter weight to dispose of.

Here we go -Again

The more I get through Magnus Opus the more I want to set sail on a 7year mission to cleanse and purify, whoa definitely playing a bigger game, having one 40 day fast under my belt now I looking at a 49 day commencing 7th August and then yearly for the next 7years on water or juices of all the rainbow colours.

A couple of days to wind down the food, a liver gallbladder flush on the night of the new moon to kick off the bold program.

Water Fast - Day 11

On the dawning of the 11th day of my suburban water fast I would like to point out the plus points of doing this at home. I have slept in my own comfy bead and had filtered water on tap, stayed at my casual admin job so the bucks keep coming.

I have been fortunate to have entered this phase from a fairly healthy standpoint with a vegetarian diet, about 80% raw and having regular colonics, don't forget Liver and Gallbladder cleansing now for 8 months, which has either reduced the toxic symptoms and/or allowed the process to go deeper faster because there is less crap to get rid of, I did do double colonics the first 2 days though to get through that.

Some other support tools I have at my disposal are

• Reflexology Foot Massager, which I use daily because I can.
• Ionising Foot Detox Bath, which I use weekly but may increase as I extend.
• Chi Massager, I haven't started with but will assist with electrical flow and lymphatics.

I have a shower filter fitted which is alkaline and the piece de resistance is that I also can use the local hot artesian mineral springs which did help when I was in so much pain last week. More symptoms have arisen and passed, it has been a comfort to see them as I know the body is attending to matters. 

I am getting about an hour of good sun each day and my colour is coming up, I am using Coconut Magic Coconut Oil for the skin and I'm sure is helping to keep my energy up, that's been 3-4 days now despite being reluctant at the start because anything on the skin is penetrating into the system.

I am being very intuitive about the whole thing now as I am getting quite clear, my moods esp. anger have dissipated to a mild reverie and grace. I will do my usual New Moon Liver and Gallbladder Flush as scheduled but for the apple juice and will go for using hemp oil in the mix this time always with the aim to amp up the results.

I have been pretty pleased with the process to date and have been amusing myself with some deep philosophical texts which has been rather trippy and I am having some wild nights and almost crave dream state to see what adventures I'll go on.

My body definition is improving and my inner Bond Girl is coming out, I knew she was in there:)