Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Friday, April 25, 2014

OMG - Oh My GOD - 5 Day Program with Kirby De Lanerolle, Perth Australia April 2014

In the beginning was the Word, and the Word was with God, and the Word was God. 

I attended the recent 5 Day Program held in Perth, Australia with Kirby and Fiona De Lanerolle all the way from Colombo, Sri Lanka and hosted by the WOW Yoga Church in Perth.

The preliminary diet we had to follow  a week prior to the program was a bit of a snack as it is not a heap different to my normal diet. 2 days immediately prior to commencement is liquids only with no time restrictions, I say restrictions as for the first 3 days there is some dry fasting to enhance the process of receiving the frequency. I had not voluntarily dry fasted in the past and it was quite easy because it went across the night and then into the following morning and not drinking until Communion or end of the session.

I am am still getting adjusted emotionally and bodily to what was energetically 'ingested' in Perth, just over a week on from eating properly (solids). I am sensing my base frequency has changed and am struggling emotionally with the idea that any meal could be the last so that has dropped in some grief, more so than I expected as I have changed and dropped so much the past years getting to this point.

I am a little disappointed with myself, but that could be part of the death of the ego man as the spirit man arises to embody the new elevated consciousness. Kirby's way of relating modern day new agey metaphysics to the Bible and explaining that breatharianism was all there in the Bible the whole time was really cool. 

Saturday, September 28, 2013

Day 49 - Got there


As the sun sets on the 49th day, I have a pleasing sense of accomplishment, thanks for travelling along with me. Pulse at the ready, can't wait but I can. 
Got some iridology pics done today for benchmarking, "Nice eyes" was good to hear, I've earned them. (see post below)

Made a 2day trip to Sydney to finish off my fast, had a colonic on the "fanciest" machine on the market they tell me and it's called funnily enough Angel of Water, it's a pressurized open system so it's turbocharges 24 litres through in about 40-45 mins zoom zoom. 

Got in an acupuncture session and put another therapist into meltdown, he said to expect some big downloads to come in soon as he was able to drill down into the pit and extract some form of darkness, nice timing too just after the equinox. All good, stay tuned.....


Saturday, August 31, 2013

Water Fast - Day 25


Hump day - day 25 and all is well, a bit tired. I am alternating my hourly drinking between water, 50/50 water and coconut water or a 50/50 coconut water and pear juice.

Loving doing coffee enemas more frequently, really does get it done. Guasha body washing is keeping my skin supple and sloughed off as I am not using any oil externally this go around and am having more fat expelled on a daily basis. Body is a bit saggy till my skin tightens up.
My feminine cycle has recalibrated by 11 days, coming in bang on the last full moon, 'God does not build temples from inferior material' the colour of my menstrual blood was so cherry red and clear and bright. 
Dream landscapes are getting out there once more and I wake up feeling exhausted from the nights activities. Spits and spurts of anger coming and going faster now which is nicer, everything that comes up is clearing quite fast.

Saturday, August 10, 2013

Water Fast Daily Routine

Based on teachings and experience, I have prepared this list of daily tasks to facilitate the purification process:

Tongue scrape on rising - with Coconut Magic Coconut Oil
Salt Flush - 2tspns of salt in a litre of water to flush through the overnight cleansing
Dry Skin Brushing and Guasha skin scrub made from Vodka & Bicarb soda to open up the skin
Mild exercise - most likely T5T and walking
Sunbathing - about an hour
Breathing - 7 rounds of 7
Colonics daily

2 litres water for each 22kg bodyweight

To keep the water going in I drink every hour on the hour ish, I find this keeps things moving along and minimises nausea and headaches.

This is the first of eight fasts and is considered a preparation for the 7 fasts of the rainbow colours which will take until 2020 to complete.

Day 01 - Aug 01 - water until day 21
Day 15 - Aug 21 - I may have goats milk until Day 18
Day 19 - Aug 25 - A leavening may be had until noon on Day 21
Day 22 - Aug 28 - Juices of white fleshed fruits may be had until Day 40
Day 40 - Sep 15 - From sunset, flesh of white fruit and veg and raw dairy until Day 49
Day 49 - Sep 24 

I will consider what to do at this time but it will possibly to have pulse 21 days until October 17



Wednesday, August 7, 2013

And away we go.....Water fast Day 1

Liver cleanse is done - see photo - about 20 stones, happy with that since my last liver cleanse was in March, having done 40 days on water not surprised with the result here.


Day 1 on water, feeling OK. Colonic done, oil pulling and sunshine done. 
An old injury site flared up and has now backed off, thank goodness. 
Symptoms to note are numbness in my lady little finger, tick in my right eye and some winter weight to dispose of.

Sunday, August 4, 2013

Here we go -Again

The more I get through Magnus Opus the more I want to set sail on a 7year mission to cleanse and purify, whoa definitely playing a bigger game, having one 40 day fast under my belt now I looking at a 49 day commencing 7th August and then yearly for the next 7years on water or juices of all the rainbow colours.
A couple of days to wind down the food, a liver gallbladder flush on the night of the new moon to kick off the bold program.

Saturday, June 30, 2012

Oils aint Oils and Fats aren't Fats

Check out my Coconut Oil page to learn about this amazing food. I use it daily to feed and moisturize my skin. It is thermogenic meaning it boosts the metabolism to melt fat and a great natural sunscreen.

Tuesday, May 1, 2012

These are a few of my favourite things...

This blog is an online reference to the tools that have assisted to achieve my health goals.